Apple Cider Vinegar
Apple cider vinegar (or ‘ACV’) has been used as a health tonic for decades. There are a lot of health claims behind ACV,...
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Florence Wylde
- Nov 6, 2020
- 5 min
Let's talk about... The Lymphatic System
Hello, We’ve been talking about the Lymphatic System these past few weeks and how to incorporate caring for it into our clinical...
Florence Wylde
- Jul 14, 2020
- 5 min
Covid-19 Long Tail. What is it, and what can be done about it?
There has been a lot of discussion on the news about the so-called ‘long-tail’ of the COVID19 virus.
Alissa Powell
- May 20, 2020
- 13 min
Food And Mood
In a five-part newsletter series we explored the link between nutrition and mental health.
Alissa Powell
- May 4, 2020
- 4 min
Support Your Immune System to Protect Against Viral Infections
A recent article outlined the importance of supplementation for key nutrients above the recommended daily limits
Florence Wylde
- Mar 27, 2020
- 3 min
Wellbeing During Lockdown
By Florence Wylde Nicholas Hello everyone, I hope you are all doing ok and finding a way through all this. I am taking each day as it...
Julia Davies Nutrition
- Mar 9, 2020
- 3 min
Coronavirus and How to Decrease Your Risks
It’s hard to avoid news about the coronavirus – also known as COVID-19. What can you do to reduce the risk of infection, not just from...
Alissa Powell
- Mar 9, 2020
- 3 min
Rheumatoid Arthritis vs Osteoarthritis
Rheumatoid arthritis and osteoarthritis are two common forms of arthritis which can cause joint pain and stiffness, but they have...
Alissa Powell
- Mar 9, 2020
- 5 min
What is Autoimmune Disease?
A healthy immune system recognises foreign or dangerous substances and defends the body against them. These threats include bacteria,...