Alissa PowellNov 26, 20205 minApple Cider VinegarApple cider vinegar (or ‘ACV’) has been used as a health tonic for decades. There are a lot of health claims behind ACV,...
Florence WyldeNov 6, 20205 minLet's talk about... The Lymphatic SystemHello, We’ve been talking about the Lymphatic System these past few weeks and how to incorporate caring for it into our clinical...
Florence WyldeJul 14, 20205 minCovid-19 Long Tail. What is it, and what can be done about it?There has been a lot of discussion on the news about the so-called ‘long-tail’ of the COVID19 virus.
Alissa PowellMay 20, 202013 minFood And MoodIn a five-part newsletter series we explored the link between nutrition and mental health.
Alissa PowellMay 4, 20204 minSupport Your Immune System to Protect Against Viral InfectionsA recent article outlined the importance of supplementation for key nutrients above the recommended daily limits
Florence WyldeMar 27, 20203 minWellbeing During LockdownBy Florence Wylde Nicholas Hello everyone, I hope you are all doing ok and finding a way through all this. I am taking each day as it...
Julia Davies NutritionMar 9, 20203 minCoronavirus and How to Decrease Your RisksIt’s hard to avoid news about the coronavirus – also known as COVID-19. What can you do to reduce the risk of infection, not just from...
Alissa PowellMar 9, 20203 minRheumatoid Arthritis vs Osteoarthritis Rheumatoid arthritis and osteoarthritis are two common forms of arthritis which can cause joint pain and stiffness, but they have...
Alissa PowellMar 9, 20205 minWhat is Autoimmune Disease?A healthy immune system recognises foreign or dangerous substances and defends the body against them. These threats include bacteria,...