Name: Beyond the Mask - Optimising your immune system - Session 1
Uploaded: 2021-02-07T12:45:25.783Z
Duration: 39 min 48 s
Description: In this webinar Julia introduces the immune system, how it works and what you can do to support it.

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Functional medicine Retreat (all-inclusive)
Norton Grounds
28 Nov, 10:00 – 01 Dec, 16:00
Norton Grounds, Chipping Campden GL55 6PY, UK
28 Nov, 10:00 – 01 Dec, 16:00
Norton Grounds, Chipping Campden GL55 6PY, UK
A luxury Cotswolds retreat, fully catered by a chef who has worked with our nutrition team, this is your opportunity to truly focus on yourself and your health journey. Dr Liz Sparkes and Julia Davies have a tried and tested programme for deep transformation
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Free taster session for 8 week Foundations of Healing course
Zoom
04 Dec, 18:30 – 19:30
Zoom
04 Dec, 18:30 – 19:30
Zoom
Meet us online to find out more about our course and experience a taster session on navigating difficult relationships at Christmas time!
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Calming the Nervous System - workshop
The Kenilworth Centre
06 Jan 2024, 10:00 – 12:30
The Kenilworth Centre, Car Park, 170 Abbey End, Kenilworth CV8 1QJ, UK
06 Jan 2024, 10:00 – 12:30
The Kenilworth Centre, Car Park, 170 Abbey End, Kenilworth CV8 1QJ, UK
Learn powerful techniques that can be practised at home to calm your nervous system and manage stress
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8 week Foundations of Healing course (Online)
Virtual classes
14 Jan 2024, 09:00 – 03 Mar 2024, 11:30
Virtual classes
14 Jan 2024, 09:00 – 03 Mar 2024, 11:30
Virtual classes
Follow our 4 pillar programme and see how it can be adapted to your unique personal situation so you can navigate your own health going forwards.
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Optimise your immune system series

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