8 Week Ketogenic Diet Support​

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Ketogenic Diet Programme: One-to-One 

A tailored ketogenic programme for people who want guided, sustainable keto eating to improve systemic health. We support you through the shift into ketosis — an anti-inflammatory metabolic state that can help overall wellbeing.

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Who it’s for:

Suitable for anyone seeking better health and prevention, especially helpful for people with:

• Insulin resistance

• Chronic inflammation or chronic pain

• Fatigue

• Neurodegenerative conditions

• Mental health challenges

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What’s included:

• 4 × 30-minute one-to-one consultations over 8 weeks

• Personalized ketogenic meal guidance and education

• Direct practitioner messaging for the full duration of the package

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Each session advances your progress, explains how ketogenic eating works, and troubleshoots challenges so you can stay on track.

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