Spring Circadian Reset
Wed, 19 Mar
|Online meets
Join us in a 4 week challenge to re-engage your body's healing power! The reset involves learning week by week to build something new, simple (and free!) into your daily routine that is suitable for everyone - no matter your current state of health or progress.
Time & Location
19 Mar 2025, 12:00 – 13:00
Online meets
Guests
About the Event
We have been working on something really exciting over the last few months. It’s something very simple that everyone can do. It is life changing and enjoyable and does not cost you anything. We want to spread what we have learnt far and wide and give you the benefits of it. We are inviting you to join us for a Spring Circadian Reset.
Let’s prepare for the change of season together, and experience better health and a new understanding of how to work with your circadian biology and the extraordinary benefits it brings when you do. Now is the perfect time to align with the sun as spring guides us into longer days and more light.
Just 30 days of small lifestyle changes can help you sync with your natural rhythm and transform your health!
What to expect:
🔹 How to reset your circadian rhythm
🔹 How to change your…