Functional medicine group programme June intake
Thu 13 Jun
|Online sessions
Follow our 4 pillar programme and see how it can be adapted to your unique personal situation so you can navigate your own health going forwards. Suitable for all ongoing health concerns
Time & Location
13 Jun 2024, 10:15
Online sessions
About the Event
Sessions will be weekly x 6 (thursdays at 10:15) Please allow up to 2 hours per session
Session 1 - Share stories, aims and intentions, learn how to organise your health history so it tells you a story that you can change going forwards
Session 2 - Calming the nervous system - learn techniques and significance of this crucial aspect to getting where you need to be with your health
Session 3 - Inflammation - how to navigate this underlying mechanism of chronic illness
Session 4 - Power up your system - understand how to get the energy required to heal and how to troubleshoot tiredness and fatigue
Session 5 - Rebuilding your defences - stay well when you get to where you need to be, how to maintain optimal health